Stay focused on the horizon, or better yet, stay focused on your VISION.
If you are anything like me, you can find it difficult to stay focused on your path, or the visions you are longing to create. At times, it may feel like the more you try to focus on something, the more distractions pop up to throw you off centre.
Does this sound about right?
So then what do we do to stay on track and eliminate those distractions? I would like to tell you that there has been ONE practice that I use as my tool, but in truth there are many practices or tools that I pull from to help guide me on my path. And then there is the real tool called “LIFE”, that effortlessly has a way of shaking us up, or throwing more obstacles in our path, just so we can learn the old fashion way through EXPERIENCE….. which is the greatest tool of all for showing us what needs to be removed from our life, or shift in priorities in order for us to focus on what we really want.
But it is also true that having several practices to help guide me back to my centre core and grounding into my own energy field has been vital in my life. Whether it is through meditation, qigong/yoga, going to the gym, or doing my own healing through the healing modalities I practice, these have been the guiding forces to help me navigate all that life has to offer. It has helped me to gain clarity and trust my own intuition above all else, which in turn has helped me to focus on the life I am creating, the way I wish to show up for myself and others.
And that has made ALL the difference.
But I could not have gotten to this place by myself. I needed help, guidance and support. Not just from one person or from one particular practice, but many. So my dear, I encourage you to always seek answers, search for what feels true in your heart. Connect with others from multiple backgrounds who you feel aligned to work with. Don’t be afraid to ask for help or ask questions. We all lose focus from time to time…..
and maybe that’s the point, sometimes we have to get messy in order to see the path ahead of us so we can choose what we want to focus on.
If you are looking for tools to help with clarity and focus, I invite you to join me online every week for Sunday Meditations where we practice focusing on our breath and the body. Sunday Meditation with Vicki
When we begin to focus inward on ourselves first, this helps create the foundation to extend our focus to everything else.
With much love and blessings, thank you for tuning in,
Vicki xo.